Online Therapy in New York
Be Seen, Heard, and Understood
Healing Rooted in Culture, Community, and Compassion.
Therapy that honors your story, lived experiences, and unique path toward healing.
At Dandelion Root Mental Health Counseling, we specialize in supporting women of color and historically marginalized communities while welcoming individuals, couples, and families of all backgrounds seeking culturally responsive, affirming care.
Dandelions are often dismissed as weeds, yet they are among the first to bloom, resilient, and rooted in strength. They are powerful, complex, and often underestimated- like so many of us.
Step into a space where your story is honored and your healing is guided.
OUR MISSION
At Dandelion Root Mental Health Counseling, our mission is to provide affirming, trauma-informed, and culturally responsive care that honors the whole person. We were founded with a commitment to supporting women of color and historically marginalized communities while welcoming individuals, couples, and families of all backgrounds. We believe healing begins when people feel seen, respected, and empowered, and we are dedicated to helping each client cultivate resilience, deepen self-understanding, and build a life rooted in authenticity, connection, and hope.
OUR APPROCH
We believe therapy is most effective when you feel genuinely seen, heard, and understood. Our approach is collaborative, trauma-informed, and culturally responsive, integrating evidence-based practices with compassion, curiosity, and respect for your unique lived experiences. We recognize the ways culture, relationships, and life experiences shape mental health, and we work alongside you to build insight, strengthen resilience, and support meaningful, lasting change.
Your story deserves to be heard. Your experiences deserve to be honored. Your healing deserves a place to grow.
We invite you to begin your journey with us.
Who We Serve
While our practice specializes in supporting women of color and individuals navigating the impact of systemic oppression, we welcome anyone seeking compassionate, culturally responsive therapy.
We work with:
Women of color
Black, Indigenous, and People of Color (BIPOC)
LGBTQIA+ individuals
First-generation adults
Parents and caregivers
Young adults
Professionals experiencing burnout
Individuals navigating anxiety, depression, trauma, ADHD, and life transitions
Men seeking emotionally supportive and culturally aware therapy
Couples and relationships
Every person deserves a therapeutic space where they feel respected, empowered, and understood.
Our Values
-

Affirming care
We create a supportive space that validates your unique identity, experiences, and story.
-

Anti-Oppressive
We actively challenge systems of power and privilege while centering equity in the healing process.
-

Trauma Informed
We honor the impact of trauma and prioritize safety, trust, and empowerment in every session.
-

Culturally Senstive
We respect and integrate the wisdom of your cultural background in your path to healing.
-

Holistic
We view healing as mind–body–spirit work, addressing the whole person rather than symptoms alone.
-

Strength based
We highlight your resilience, inner resources , and joys as foundations for growth and change.
-

Social Justice
We recognize the role of systemic injustice in mental health and work toward healing that is both personal and collective.
-

Feminist and Liberation-Oriented Care
Our approach supports individuals of all genders in developing greater self-understanding, agency, and connection while honoring the unique realities of their lived experiences.
Offerings
Individual Therapy
Reconnect with your inner strength and navigate life’s challenges with support that honors both your lived experience and roots. Get support for managing anxiety, depression, trauma, identity exploration, or life transitions.
Relationship & Couples Therapy
Strengthen communication, rebuild trust, and deepen connection. Our culturally attuned approach helps partners navigate conflicts, life changes, and emotional challenges together.
Intensives
Our intensives combine practical skills, somatic work, and deep therapeutic insight for rapid, meaningful change.
Groups
Connect with other women who understand your journey. These supportive groups provide tools, coping strategies, and space to honor your experiences and inherent wisdom.
Meet the Team
Stephanie Pagan, LMHC-D
I’m Stephanie Pagan, therapist and founder of Dandelion Root Mental Health Counseling. I help individuals reconnect with their inner strength while honoring the wisdom carried through their families and cultures.
With years of experience supporting folx navigating anxiety, depression trauma, identity exploration, and parenthood or the longing to become a parent. I integrate somatic work, mindfulness, CBT and DBT-informed strategies with deep respect for your lived experience and ancestral roots. My approach is warm, collaborative, and grounded in compassion, authenticity, and empowerment..
“Working alongside Stephanie has shown me how deeply she cares for her clients. She creates a safe, affirming space where people feel seen, supported, and empowered in their healing”
— E. Rivera, Therapist
